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I am a firm believer, both personally and professionally, in the power of healing that comes through therapy. I am here to support and to guide you to better understand yourself, your wounds and your patterns in order for you to live an authentic, full life. I work with adults and seniors, drawing on years of experience as a social worker.
I received my Masters in Clinical Social Work from USC, focusing on Clinical Mental Health, Psychotherapy practice, and strengths-based systems of recovery from mental illness. I grew up in the Bay Area and have been working in Mental Health in Los Angeles since 2010.
I have worked with diverse groups of people across the life span, of all sexual/gender orientations, and have a particular amount of experience working with adults 18-55 years old.
I work with young adults and specialize in treating depression, anxiety, and codependency. My approach is compassionate, interactive, and tailored to your unique needs.
I’ve dedicated much of my life to the mind body connection, holistic wellness and creating balance. I am fascinated by how small changes can make such a big impact on someone’s life. I work with individual clients.
Specialty 1: ADHD
- Burnout
- Sensitivity
- Impulsivity
- Hyper focused
- Time blindness
- Poor sleep habits
Specialty 2: ASD
- Burnout
- Social norms
- Feeling different
- Relationships with others
- Advocacy or accommodations at work
Specialty 3: Anxiety
- Difficulty regulating or keeping a schedule
- Overwhelmed
- Fear of judgement
I'm the kind of therapist who makes you feel safe the moment you walk into the room. I listen fully, without judgment, and with the attention that makes you feel uderstood. Humor is one of my superpower and I used to make you feel more comfortable. I am direct I won’t sugarcoat what needs to be said. I love to be the kind of therapist who makes healing feel both profound and human.
I believe therapy should feel like a collaboration, an honest, safe space where you don’t have to have everything figured out before you walk in the door. My goal is to help you find clarity, strength, and connection in the places that matter most: within yourself and in your relationships.
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