Find a therapist in Jacksonville, FL — covered by insurance

I am a Licensed Clinical Social Worker, Professional Mental Health Clinician, and Life Coach with over 25 years of experience providing inpatient and outpatient mental health therapy, as well as more than 30 years of working alongside individuals to help them create meaningful and lasting change in their lives. I hold a bachelor’s degree in Social Work from Florida State University, a master’s degree in Clinical Social Work from the University of Georgia, and I am an active member of the Phi Alpha Honor Society.

I believe that the most powerful change happens when clients feel safe, accepted, and empowered to be themselves. My ideal client is motivated, engaged, and open to self-reflection—but in truth, everyone is welcome in my practice. Whether you’re struggling with past trauma, navigating current challenges, or simply looking to grow, my goal is to provide a supportive, judgment-free space where we can work together toward your goals. More importantly, EVERYONE is welcome to my practice!

Life can feel overwhelming when you’re trying to manage your emotions, relationships, work, family expectations, and everything else at the same time. You may look like you have it all together on the outside while internally feeling anxious, exhausted, disconnected, or unsure of what comes next.

I’m Yilian Herrera, a licensed mental health professional with 16 years of experience, who provides a warm, supportive, and nonjudgmental space where you can slow down, understand what you’re experiencing, and begin making meaningful changes.

I work with teens and adults experiencing anxiety, depression, trauma, ADHD-related challenges, emotional regulation difficulties, relationship concerns, low self-worth, burnout, and major life transitions. I especially enjoy working with people who feel overwhelmed, stuck, or like they have spent a long time putting everyone else’s needs before their own.

Greetings!

I’m excited to welcome you to work with me. I’m a licensed clinical social worker with years of experience working with individuals who chose to focus on themselves in a holistic manner. I believe our minds, bodies and souls heal best when we address them jointly.

I am a board‐certified Psychiatric Mental Health Nurse Practitioner.

Outside of my clinical work, I am an animal lover with three dogs and four cats who bring a lot of joy and big personalities to me and my family's home.

I enjoy beach vibes, watching the waves, listening to the sound of the ocean, and the calm it brings.

I am a passionate follower of college sports, and a lifelong fan of the Texas Longhorns — "Hook ’em Horns."

I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.

I believe that meaningful change happens when people feel heard, understood, and supported. My goal is to provide a warm, collaborative, and nonjudgmental space where we can work together to address life’s challenges, build on your strengths, and help you move toward the life you want to live.

I earned my master’s degree from Columbia University and have completed post-graduate training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based practices. With more than 20 years of experience, I have worked in inpatient medical and psychiatric hospitals, outpatient community mental health, and telehealth settings, helping adults from their 20s through their 80s navigate depression, anxiety, ADHD, chronic illness, stress management, life transitions, relationship challenges, family stress, and caregiving.

My approach is practical, compassionate, and evidence-based, integrating CBT, mindfulness, positive psychology, and other proven strategies to help clients develop lasting skills for emotional well-being. I view therapy as a partnership and believe that each person is the expert on their own life. Together, we’ll identify meaningful goals, overcome obstacles, and celebrate progress along the way.

For clients who wish to incorporate faith or spirituality into therapy, I welcome those conversations with openness and respect. While my own background is rooted in the Catholic faith, I strive to honor each person’s unique beliefs, values, and life experiences.

When I’m not working, I enjoy spending time with my two boys and our two dogs on Florida’s Gulf Coast. You’ll often find me at the beach, swimming, paddle boarding, or relaxing with a good book. I believe that nurturing the relationships and activities that bring us joy is an important part of living a healthy, balanced life.

I am a board certified psychiatric nurse practitioner dedicated to delivering patient-centered care to people of all ages. Throughout the 20 years I have worked in mental health, I have worked with individuals in all stages of the therapeutic journey. I specialize in the assessment, diagnosis and treatment of anxiety, depression, ADHD, bipolar disorders and OCD, in addition to other conditions.

Dr. Daly-Stennis DNP, PMHNP-BC has been a dedicated board-certified nurse practitioner for the past 19 years. She treats each person with dignity and respect while assisting them through life’s difficulties. She specializes in prescribing medications for adults with all psychiatric disorders and individual psychotherapy with a warm spiritual psychodynamic approach.