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Top therapists in Massachusetts accepting new patients
Are you struggling to find the motivation to meet your goals? Is it difficult to find joy in life? You do not have to face these challenges on your own. My mission is to help you rediscover your inner strength and reclaim control over your life.
I work primarily with women who are navigating anxiety, stress, relationships, life transitions, or the effects of difficult experiences. You may be someone who thinks deeply and cares deeply, but finds yourself stuck in patterns you understand intellectually but have trouble changing. I bring warmth, curiosity, honesty, and a little humor to therapy. You don't need to have everything figured out before we begin. We can start with where you are and figure things out together.
As an art therapist, I believe that creative expression can be a helpful tool in communication, and offers an opportunity to gain a clearer understanding of our own experiences. I value interventions including somatic processing, IFS, CBT, ACT, and DBT. I now offer Ketamine Assisted Psychotherapy (KAP), a novel short term therapy to facilitate rapid change.
Hello, my name is Carolann and I am looking forward to working with you! As human beings, we experience peaks and valleys within our lives that may result in various experiences and feelings. When things are going well, we can feel happy, content, thankful, and even elated. When things are not going well, we can feel down, sad, overwhelmed, and alone. We all deserve to live with the most happiness possible within our lives, but life often brings with it enormous unwanted challenges that result in bringing us down. If you are not feeling emotionally/mentally well as you desire, I am here to help you!
I have over 25-years’ experience in the behavioral health field using my various skills within providing individual, family, and couples therapy, clinical case management and clinical supervision. My therapeutic style is eclectic as I adapt my work in therapy sessions according to your needs. "Believing in yourself is a great first step!"
Some of my techniques include DBT, CBT, (TF-CBT), motivational interviewing, solution focused therapy, family dynamics, interpersonal/relational advocacy & therapy, and clinical case management. I am very client centered and desire for you to feel comfortable throughout our time on your therapeutic journey.
I am a graduate of Columbia University, School of Social work in 2011, and obtained my first clinical licensure in 2017. I specialize in Eating Disorders, Trauma and Anxiety/ Depressive disorders. I utilize Dialectical and Cognitive Behavioral therapy modalities.
I have spent a majority of my training working across the lifespan from childhood to adulthood, and within family systems. I am trained in helping clients with stress and anxiety, obsessive-compulsive disorder, family conflicts, motivation, self-esteem, confidence, and depression. Some of the individuals that I work with are in recovery from eating and substance-related disorders. My clients often face school and work avoidance and may find it difficult to do things they once enjoyed.
I support women who are ready to reconnect with themselves and step into greater wholeness after years of over giving. Many of my clients come to me during times of stress, transition, or disconnection from their bodies, relationships or sense of purpose. My approach combines counseling and coaching with somatic techniques such as Reiki, creating a holistic path that supports body, mind and spirit. I offer a compassionate and space for healing, growth and transformation. Together, we release old patterns, awaken inner wisdom and open the way to a more authentic and empowered life.
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