Find a therapist in Massachusetts — covered by insurance


Top therapists in Massachusetts accepting new patients
With over 20 years of experience, I bring a broad range of skills and perspectives to my work with individuals, families, couples and groups. I'm a believer that therapy is not a "one size fits all" process. I work with patients on their self-designed goals. My patients describe me as warm, down-to-earth, direct and empowering.
As a therapist rooted in Buddhist principles, my approach respects the innate wisdom each individual possesses. I believe clients are their own best experts in healing, and my role is to support them in uncovering their truths and navigating their journeys toward healing and self-discovery.
I hold a Master's in Counseling for Mental Health and Wellness from New York University, which has enriched my understanding and practice of therapeutic techniques. I strive to create a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Within this sanctuary, we work collaboratively to shift perspectives, fostering greater happiness and joy.
Ultimately, my deepest aspiration as a therapist is to facilitate a healing environment where individuals feel seen, heard, and valued.
I am here to help. I have a passion for encouraging people to live their best lives and aim to create a safe, down-to-earth therapeutic space tailored to your unique needs - whether that includes deepening self-understanding, developing practical tools, gaining clarity in one or more areas of your life, or simply having a genuinely supportive place to talk, process, and reflect. My goal is to help you understand yourself more deeply while developing practical strategies to navigate life's challenges.
I love my job! I have supported children and families for over 30 years using a strengths based and trauma based model.
Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.
As a psychotherapist, I believe that a holistic approach is the key to building sustained happiness and resilience. Over the last decade, I have committed to an individualized collaborative approach toward wellness with a background as a certified personal trainer and certified nutrition coach.
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