Find a therapist in Buffalo, NY — covered by insurance

I work with high-functioning women — professionals, caregivers, high-achievers, first-generation successes — who've spent years being the strong one, the reliable one, the one everyone else leans on. You don't have to be in crisis to belong here; many of the women I work with are functioning exceptionally well by every external measure, which is exactly why the internal cost so often goes unseen, even by themselves. I understand that perfectionism, chronic self-doubt, difficulty resting, and over-responsibility for other people's feelings aren't individual defects — they're adaptive responses to systems that taught you your worth was conditional on your output. If you've been in therapy before and left feeling like the goal was to help you cope with your life rather than question the parts of it that aren't working, I offer something different. I'm not here to help you perform wellness more efficiently. I'm here to help you gain insight into what shaped you.

I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Hi, I'm Nicole Picarello, a Licensed Clinical Social Worker with 4 years of experience providing mental health counseling. I help adolescents and adults work through past and present struggles that impact their mental health using an integrative approach that tailors counseling to each persons specific needs. Modalities include talk therapy, CBT, meditation, stress management, and more.

I received my Masters from Antioch University of New England, Bachelors from SUNY Empire State University, and Associates from Cortland Community College. I own a private practice and offer both in person and telehealth sessions in Oswego NY. I teach at SUNY Empire State as well. I have experience working with both behavioral and cognitive mental health and specialize in grief and loss, anxiety, and life changes. I am a mom to 5, have two dogs, and love designing and renovating.

I’m a licensed therapist with a background in both social work and public health, and I work with children, adolescents, and adults navigating trauma, anxiety, and life transitions. My experience spans private practice, nonprofit work, and community-based settings, where I’ve supported individuals from diverse backgrounds. I’m especially passionate about helping clients process difficult experiences and build meaningful, lasting change in their lives.

My approach is rooted in compassion, cultural awareness, and understanding each person’s unique story. I strive to create a space where you feel heard, supported, and empowered to grow at your own pace.

Do you find yourself doubting your ability? Are you and your family/partner interested in building healthier ways to communicate? Are you ready to heal from the things that you have been afraid to talk about? James Baldwin once said, "Not everything that is faced can be changed, but nothing can be changed until it is faced." This quote is the essence of therapy, facing difficult obstacles and experiences in hopes with exploration and work things will change.

My name is Whitley, I am a marriage and family therapist. I specialize in working with teens, couples, and families. I work collaboratively with my clients on everyday life challenges. I believe you are an expert in your life and I am here to guide you.

I am a Native New Yorker With immigrant parents that wanted to leave people better than I found them. I like being able to provide education, support, validation to others without the stigma of mental health and empowering them to live the best quality of life

I am a warm, open-minded, and compassionate clinician who values collaboration and respect in every session. I provide both talk therapy and medication management, tailoring care to each person’s unique needs and goals. My approach combines evidence-based techniques with a supportive, client-centered style, helping you navigate challenges while building resilience, personal strengths, and a sense of meaning in your life.

I strive to create a safe, non-judgmental space where you can explore your thoughts and feelings openly, ask questions about treatment, and feel empowered to make choices that support your mental health. Whether you’re seeking therapy, medication support, or both, I partner with you to develop a plan that works for your life, pace, and values.

I’m a licensed mental health counseling with a deep passion for supporting individuals of all ages and backgrounds. My work is rooted in trauma-informed care, and I strive to create a safe, affirming space where clients feel seen, accepted, and empowered to grow.

I received my Bachelors and Masters in mental health counseling from the University at Albany (SUNY). I have been working in the field since 2022 and have worked with children, adolescents, adults, and families.

Feel free to reach out with any questions or to schedule a consultation, I’m here when you’re ready.

Seeking support takes courage, and you don't have to navigate life's challenges on your own. As a Licensed Mental Health Counselor in New York, I strive to create a warm, supportive environment where you feel comfortable showing up exactly as you are. I work with individuals experiencing anxiety, depression, trauma, grief, life transitions, and other emotional stressors.

My clinical experience spans a variety of mental health settings, where I have worked with children, adolescents, adults, and families facing diverse emotional and behavioral challenges. Throughout my training, I gained experience conducting comprehensive assessments, developing individualized treatment plans, providing individual, family, and group counseling, and collaborating with multidisciplinary treatment teams. I have supported individuals living with serious and persistent mental illness, trauma, co-occurring mental health concerns, and behavioral disorders, while also working closely with children and families using evidence-based approaches such as Solution-Focused Therapy, behavioral interventions, play-based techniques, and family-centered care.